How long does the flu usually last?

The influenza, or flu, is a quick on-set of an acute disease. The symptoms take about a day or two before it comes up and this could determine how long does the flu usually last.

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The symptoms of influenza are sore throat, stuffed up nose or a runny nose, fever, chills, cough, achy joints or body, no appetite, fatigue, sometimes even nausea and vomiting

How long does the flu usually last depends on the patient however from the on-set of the symptoms it usually takes about 7 days to 10 days, or 14 days, for the symptoms to clear. However that does not mean that you will feel fully recovered.

When the flu is accompanied by a fever, the fever may dissipate or clear within 3 or 4 days however the rest of the symptoms, especially fatigue, could last for another week or so.

Treating the flu symptoms could also determine how long does the flu usually last? Pain killer and fever reducer are first and foremost. The cold will go on it’s own and so would the cough. For coughing to clear it may take 10 days to 2 weeks. However, how long does the flu usually last, the cold may linger for another week or so. All in all, how long does the flu usually last, for all the symptoms to clear, could take about a month.

The best thing to do is to stop contracting the flu in the first place. Wash your hands with soap and water, avoid touching your face, rubbing your nose and eyes and sticking your hands in your mouth, have a healthier diet. Increase the vitamins and nutrient intake your body needs by eating more raw vegetables and fresh fruits.

Stop contaminating and spreading the germs. If you are not feeling well, stay home to protect the others out there. If your child is sick, let them stay home so as not to get the rest of the children sick. Spreading of the influenza virus is so easy and it is so contagious. Pack tissues with you and with your child/children. Have a hand sanitizer ready to protect your child, yourself and the others. To avoid contaminating the rest of the family, avoid sharing cups, utensils, towels, sheets etc. If someone in the family is sick, go to a separate room and keep the rest of the family away from the sick member.

As soon as you feel something amiss with your body, go see your doctor. Treating the symptoms sooner and earlier could also help determine how long does the flu usually last. Getting proper care is key and living a healthier life could increase your immune system and therefore allow your body to fight off the virus easily.

Living a healthy and active life boosts your immune system. With a strong immune system, the better the chance of your body fighting off the flu virus. Over the counter medications are also available as well as vaccines. Speak to your doctor for the best medication to get rid of the flu and the best decision as to have the flu shot or not.

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